Colitis – What are the causes?
Posted by admin | Posted in Diet | Posted on 05-01-2010
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While no one single cause of Ulcerative Colitis in currently known ideas are emerging as to number of different factors which together seem to lead to inflammation of the colon i.e. Colitis.
They are -
A genetically inherited predisposition towards inflammation in the body.
A Leaky Gut, caused by increased intestinal permeability.
Bacterial Dysbiosis, where the friendly bacteria in the gut become outnumbered by bad bacteria.
Possible food allergies or intolerances to specific foods.
Eating too many foods which increase inflammation and not enough foods that reduce inflammation.
So even though we don’t have one overall cause, it is interesting to see from this list that there are things we can do to help ourselves, such as – Eating an anti inflammatory diet, taking Probiotics to reverse Dysbiosis, Taking steps to heal a leaky gut and finding out if we have any food allergies/sensitivities.
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