Ulcerative Colitis Substances That Can Cause a Leaky Gut
Posted by admin | Posted in Diet | Posted on 30-01-2010
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A leaky gut is something that is widely associated with Ulcerative Colitis and many other autoimmune diseases, and there are a number of substances that it may be worth avoiding. These substances are known to increase intestinal permeability and they are –
- Alcohol, adversely affects tight junction characteristics. Tight Junctions are the major barrier within the pathway between intestinal epithelial cells, which line the digestion tract. Disruption of Tight Junctions leads to intestinal hyper-permeability.
- NSAIDS like Aspirin and Ibuprofen, reduce tight junction stability.
- Quillaja is a food additive which is added to fizzy drinks to make them foam. It is a very powerful saponin adjuvant. Saponins degrade the intestinal lining.
So Alcohol is not good news for a leaky gut which will be a disappointing discovery for many of us, but if you give up drinking you probably won’t need the NSAIDS the next morning!
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