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There has been a controlled trial into the use of wheatgrass juice in the treatment of Ulcerative Colitis, which was published in the Scandinavian Journal of Gastroenterology. This was a double blind placebo controlled study, involving 23 people diagnosed with Ulcerative Colitis. The patients were given either 100cc of wheatgrass juice or a placebo daily for one month. They found that wheatgrass juice consumption was associated with significant reduction in disease activity, and a reduction in rectal bleeding. There were no apparent side effects. They concluded that wheatgrass juice is effective as a single or complimentary treatment for Ulcerative Colitis.
This is a positive result, and wheatgrass has been used for a variety of health conditions since the 1950’s when it was introduced by Ann Wigmore. You can either grow your own wheatgrass and juice it, or it is nowadays possible to buy freeze dried wheatgrass powder on the internet or from health food stores, which you just mix with water and drink. Its a great addition to your Ulcerative Colitis Diet Plan.

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